BIRTH OF SAVAGE

Embark on your health and fitness journey with the BIRTH OF SAVAGE app, designed in partnership with fitness expert Justin Savage. This comprehensive app provides a one-stop solution for all your workout, nutrition and progress tracking needs, all bundled into a single, easy-to-use platform.

BIRTH OF SAVAGE enables you to commence on your fitness journey with a personalized workout routine and meal plan, tailored to cater to your specific health goals. Track your progress with ease by logging your daily workouts, recording your meals, updating routine check-ins and syncing your fitness band & health kit. Stay informed with real-time updates courtesy of advanced analytical tools, all conveniently located within the app. Plus, have all your inquiries promptly addressed through the built-in 1-1 chat feature.

BIRTH OF SAVAGE is equipped with numerous features to aid you in achieving your health and fitness goals:

1. **Personalized Workout Plan:** Receive a customized fitness routine formulated in accordance to your goals – be it weight gain, weight loss, muscle building, or general fitness enhancement.

2. **Nutrition, Hydration & Habits Tracking:** Stay on top of your dietary habits with meal plans provided by your coach and log your daily food intake to monitor your calorie consumption and macros. Track your daily steps, calories burned, and hydration levels via the app.

3. **Instant Messaging & Video Calls:** Stay connected with your coach through real-time messaging and direct scheduling of video sessions from the app.

4. **Easy Check-ins:** Gain comprehensive insights into your overall fitness performance through regular check-ins and real-time updates.

5. **Progress Tracking:** Monitor your progress with the help of powerful analytics provided by the app.

6. **Integration with Wearables:** Amplify your progress tracking by syncing your fitness band & health kit for real-time updates.

BIRTH OF SAVAGE also integrates with Apple Health to display your daily distance, steps, active energy, and flights to further assist you in achieving your fitness goals. If you use Apple Watch during your workout sessions, the app will track the energy burned and heart rate. This data is subsequently shared with your coach to optimize your workout routine.

However, users are recommended to seek professional medical advice prior to using the app and making any medical-related decisions.

Kick-start your fitness journey with BIRTH OF SAVAGE. Together with Justin Savage, you'll have the best combination of nutrition & exercises available on a single app.

With BIRTH OF SAVAGE, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why BIRTH OF SAVAGE have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

App Screenshots

All application data and information was acquired from Apple's public RSS Feeds.