Developer: Thomas Strathern
App Category: Health & Fitness
Price: Free
Become a hero of your workspace! DeskHero transforms your desk work routine into an active, healthy lifestyle with intelligent break reminders and movement tracking.
BE THE HERO OF YOUR HEALTH
- Create personalised movement schedules that fit your workday
- Track your movement score and build healthy habits
- Get guided 2-minute breaks with simple exercises
- Monitor your success with detailed progress tracking
- Combat the effects of prolonged sitting
SUPERPOWERS THAT MAKE A DIFFERENCE
FLEXIBLE SCHEDULING
Customise your breaks like a pro:
- Choose your preferred interval (every 30 mins, 1 hour, etc.)
- Select specific hours of the day
- Pick which days of the week you want reminders
- Easily manage multiple schedules for different routines
HEROIC BREAK SYSTEM
Our carefully designed 2-minute breaks help you:
- Stretch key muscle groups
- Improve circulation
- Reduce joint strain
- Reset your posture
- Stay energised throughout the day
PROGRESS TRACKING
Monitor your heroic journey with:
- Daily movement scores
- Success rate tracking
- Active days monitoring
- Current streak counting
- Monthly progress views
QUICK TIMER
Need a spontaneous break?
- Use the quick timer feature
- Set custom durations
- Take breaks on your terms
HEALTH BENEFITS
Regular movement breaks can help:
- Reduce back and neck pain
- Improve posture
- Increase energy levels
- Boost productivity
- Lower the risk of cardiovascular issues
- Combat the effects of prolonged sitting
DESIGNED FOR ALL DESK HEROES
Whether you're:
- Working from home
- In the office
- Studying
- Gaming
- Or any activity involving extended sitting
DeskHero helps you maintain better health habits throughout your day.
START YOUR HEROIC JOURNEY*
Download DeskHero today and join thousands of others who are transforming their work routine into a healthier, more active lifestyle.
Remember: Every hero starts somewhere - take the first step towards better health with DeskHero.
*DESKHERO REQUIRES A SUBSCRIPTION TO ACCESS ALL FEATURES.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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